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Daily wins

18 wins.
6 domains. Every day.

Three wins per life domain. Small enough to do on a hard day. Meaningful enough that, run for a year, they compound into the version of yourself you actually want. Below is the default map. Swap any of them on Pro.

3 wins

Physical

  • Move for 10 minutesTimer
  • Drink 8 cups of waterCounter
  • Bed before midnightBinary
3 wins

Mental

  • 10-minute meditationTimer
  • Read 20 pagesCounter
  • Phone-free hourTimer
3 wins

Learning

  • Study sessionTimer
  • Tutorial completedBinary
  • New concept loggedText
3 wins

Social

  • Reach out to a friendBinary
  • Quality time (1 hour)Timer
  • Help someone todayText
3 wins

Productivity

  • Deep work blockTimer
  • Inbox processedBinary
  • One hard task doneBinary
3 wins

Creativity

  • Make somethingBinary
  • Solve creativelyText
  • Capture an ideaText

Four input modes.
Because not every win is a checkbox.

Binary

Done or not done. The fastest mode — a single swipe.

Counter

Tap to count reps. Water, pages, sets, anything that ticks up.

Timer

Start and stop a session. The timer enforces minimum focus.

Text

A line or two. For wins that need context, not just a check.

Track wins. Watch the streak.

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